Tired of being tired?
Afraid of seeing your health decline?
Disgusted by your reflection in the mirror or a photo?
Have You:
Succeeded briefly on diets only to return to overweight and unhappiness?
Felt deprived, constantly hungry, or had huge cravings on diets?
Wondered if there is something wrong with you or the way you eat?
Struggled with overweight for years?
Want to:
Be more energized?
Cure your cravings?
Be empowered to regain control?
Lose fat and not be deprived?
Eat a daily feast?
I do The ANTI Diet every day. You CAN do this. I can show you how!
Let your journey begin now.
"If you suffer from chronic obesity or fatigue, or are at risk for heart disease and/or diabetes, I strongly urge you to buy this book and follow Phil's advice. Prevention is the cure to bypass the bypass."
Steven M. Peterson, MD, FACS
Surgical Director,
Cardiovascular Medicine
Northern Arizona Healthcare
Read Dr. Peterson's foreword
"Written with passion and a truly unique insight...this remarkably well researched, simple, and effective book with change your life! I will be prescribing "The ANTI-Diet" to all my patients with obesity or risks of dysmetabolic syndrome" Joy Clark, RN, BSN, MSN,FNP
Board Certified Advanced Diabetes Management Specialist
Read Joy Clark's foreword
I struggled with obesity my entire life. In the fall of 2000 I was morbidly obese with high blood pressure, sleep apnea, gastric reflux, and the metabolic syndrome. I was a health crisis waiting to happen even though I was only 40. That was before The ANTI-Diet. Today I am incredibly fit and enjoy optimal wellness. I shed 100 pounds of fat and kept it off. Read the full introduction from the book
As a critical care nurse, I have developed a program based on the best medical and nutritional science I could find. The ANTI-Diet is the result of over 5 years of research and development and hundreds of pages of personal diet journals and working with scores of people.
Other self-appointed diet "experts" haven't actually successfully lost more than 100 pounds and kept it off. I HAVE. I don't just have the nursing credentials to teach you about diet, I LIVE it.
With The ANTI-Diet you can live it too.
Aren't you sick of the "experts" stating or implying that you don't have enough will power? Or that you should just "limit portion sizes"? Who are they kidding: a half cup of rice, one slice of bread, one cup of lettuce, a half a banana?! We aren't feeding little kids here!
HEAR THIS: You have all the will power you need--you just also need the right program. This is a plan for life, not a "diet" as it is traditionally thought of.It is The ANTI Diet.
"Loving it since I started...recipes and food are fantastic...[I] can eat foods I like...right from the beginning...these cravings were gone." (Shed 3# first 2 wks) K.K., LMT
"I just started crying when I read Chapter 8... it was exactly what I needed to hear...I feel invigorated and motivated again." L.P., RN
"The recipes alone are worth the price of your book... great!" C.C.
"I have lost 5 pounds (in 2 wks)...good since I was gaining weight ...when we first talked". S.J., RN
"I started the eating plan 2 days ago and I feel GREAT already!" S.S., RN
